Today I was finally able to get out to the range. I shot 3 shots with each of 140 gr factory, 140 gr MK and 140 gr RDF though a clean gun over my chrono. The only change that I make was installing a Strike AR10 flat wire spring. It had more recoil but the gas block did not need any adjusting. I put the original spring back in when I got home. I did measure the depth of the buffer tube and it is correct. Here are the pictures.
Federal Premium 140 gr Sierra Game King Avg velocity 2740 fps with chrono set 10 ft from muzzle.
Reload with 45.4 gr RL22 and 140 gr Sierra Match King Avg Velocity 2810 fps
Reload with 45.4 gr RL22 and 140 gr Nosler RDF Avg Velocity 2710 fps
The picture of the bolt face is after the 9 shots.