In short, you're thinking too much and reading too much.shooting should be fun. Loosen up and let the gun do its thing. Im gonna guess that you are muscling the rifle and trying to force it on to target. In doing so ur getting your heart rate up just on nerves alone and then u get to paying attn to that and then u try and ambush the target just to get a shot off.Take a step back, smoke/chew or whatever may calm u.walk back up to the rifle, get into a comfy position and be gentle.if prone load the bipod to your shoulder and you shouldnt even need to grip it much. If on bags, just enough pressure to keep it on ur shoulder. Just lay/sit there with out one in the chamber and see what u can do to control your sight picture. When you think u have it down then load a round and get back to that place. If it takes u 2 min between shots to feel comfortable again then so be it. Ive watches 50 guys take 5-7 min to take 3 to 5 shots but they group em like stacking quarters. Relax, have fun and try to outshoot you each trip, not some group u see on the Internet and set you expectations too high. You should leave happy that u did better each trip (although some days you will have an off day (like when tandem shooting with rob and u cant hit the broad side of a barn)) have fun. The rest will come in time.