yes exactly what i am working on relaxing behind the gun, it is not easy for me to take my time slow down quit thinking so much and just let the process work, I have always been a hyper type person . Now I am really starting to be stove up with arthritis in my neck hands, and joints prone is hard for me now I have to work on it 75 years old now all my hard living, working, and playing and being stupid is taking it's toll and that is ok that is the price you pay for following the dreams you have ,now I am going to follow another dream get relaxed behind the gun and shoot 2 miles!