Just lucky brother,It tore my pouches off and bruised my shoulder and back.We were using Johnson bars [long levers w/steel tounge] to position some A/C units.I was prone over the bar to give that little bit it needed,well the bedwetter with the other bar let his go.My bar came up and threw my 10ft. into a pile of cutoff ciderblock.Took me awhile to realize I didn't have my sunglasses on.Had a chipped tooth ,a mouse on my eye,and it punched a hole in my hardhat where my mom had gave me a flag to put on.And people say tradesmen make to much money,their isn't alot left after 30 yrs..The majority don't get more than a handful or two of checks before they punch out.Helping build American has been and will always be my proudest moment.