I was doing so good going 8 miles on a stationary bike in a half hr. Aint $hit if your young but I'm old and beat UP. Went on the last leg of my retirement trip and ate /drank like I was going to the electric chair. Now I have to get back in the groove. Go back the the little hottie and tell her how that gabba the hut slob of a PT fuked up the nerves in my left arm bad. Trying to get this fixed now.