Keep it up Brother, Your 65+ years young! Not old! just got back from my session at snap fitness. Feeling 100% better then 4 months ago. Plus there were some great scenery today!😈
Get that foot injury taken care off. I tried to tough mine out for three weeks and it just made it worse. Will probably mean a walking boot for a month.
As the instructor in my CC class years ago said, “Striker fire, no safety and appendix carry automatically gives that pistol a decocker, but not the one you want”
This is a good thread with some good information in it.
I will use mine to reverse sear thick steaks. Put the steaks in the oven at 240F for 40 minutes, then throw some butter and chopped garlic on the griddle high heat and sear both sides -voila you are done.
Makes me sick, we had another Deputy Sheriff killed yesterday in a shoot out with a drunk driver. Two were shot and killed last month in Barron County Wisconsin on a traffic stop. I will post details.
Rest In Peace Officer Mike Felt, a retired Le Seur Police Officer and US Army Veteran. He died from an aggressive brain cancer, which also caused his early retirement.
Same here brother, I am concentrating on increasing reps, then weight. 170 is great, just watch for pulled muscles with the lat bar. Gave me more of those then any other piece of gym equipment.