Yeah can relate Brother, screwed up my right rotator cuff last October with too much weight on some unsupported incline curls. Favored it all winter. Finally went in in April when I got back up north. Orthopedist wanted to try a Prednisone injection first, and darn if it didn’t work. Thing about those, they only work once. So then I had to go to eastern Washington for a funeral in May, came back and got home at 1:30 am. Our electronic lock malfunctioned due to a damn leaking duracell ( worse batteries ever) And going around to another door in the dark I tripped and landed hard on paving stones. Lacerated the heck out of my left shin along with a deep bone bruise. They don’t know if I got a hairline fracture or not. It has taken six weeks to heal, but finally got back to the gym even though my shin is still tender. Two steps forward, I step back.