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Toolndie7

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The paleo diet or the atkins diets work good.... eat meat avoid carbs.. way to go loosing 90 lbs awesome... I have been on a wrap kick two eggs scrambled 3 slices of turkey and ranch dressing , or I like oatmeal, with a cup of blueberries and crushed walnuts and a teaspoon of fresh non prossessed honey......  BUT!!!!!!! I love baconnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn

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I've been Paleo for almost 18 months now. I'm about 60/40 veggies and fruit over meat. I'm trying to reduce my red meat to only the stuff I kill, primarily getting my protein from fish and birds.

I hoping to have a good pheasant season this year, maybe hit a Tom or two, and nothing beats our mountain quail (got a side by side .410 I've been itching to take out).

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I've been Paleo for almost 18 months now. I'm about 60/40 veggies and fruit over meat. I'm trying to reduce my red meat to only the stuff I kill, primarily getting my protein from fish and birds.

I hoping to have a good pheasant season this year, maybe hit a Tom or two, and nothing beats our mountain quail (got a side by side .410 I've been itching to take out).

Always better when it's something you've taken off the land next best thing is locally raised free range. Always have plenty of venison in the freezer, I've bought free range chickens in the past from a guy I know, but we are going to start raising our own and the 1/4 beef I got last year was grass grain feed from it's own farm. I slip cuz I like eatting/ cooking the good stuff too, but I just started going to the gym again and trying to eat better. Eatting better is always a hard one most my time is spent on a call or in my van convenient is easy but not always the best health wise. I'm sure you can relate to that robo

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I'm more of a biscuits and gravy guy with eggs and hash browns. Think part of me was a southern boy in a prior life

Mmmmm gravy and this post would be when I'm eating grape nuts for the fiber 

 

I wish I could do that, my cholesterol would be so high my veins would look like a rubber hose stuffed with manicotti

<laughs>  <lmao>

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